Month: February 2017

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Skin Brushing

This morning, I met a new person in the locker room who was using this brush on her arms.  She told me how effective it is for healthy skin.  I thought it was ironic that she just happened to talk to me about this because unbeknownst to her,  I have been very irritated this winter with dry, itchy skin on my back, my legs, and arms.  I’ve tried moisturizing with Shea butter, vitamin E,  including fatty acids in my diet, and with the recent spring like weather, soaking up some vitamin D.  One, or all are helping a little, but not enough.  Looking forward to trying this.

Stay tuned for results!

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“Crap” is Crap

I’ve tried many different anti-fog products for goggles during the many years I’ve been swimming.  I  tried “Cat Crap”.  It is AWFUL.  It works like CRAP.  It made my goggles fog more than ever, and left a greasy film on them.  “Spit”, on the other hand, works great.  I found it at swimoutlet.com.  A little goes a long way, so your Spit will last forever.

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Audubon’s Great Backyard Bird Count

“Robin in Snow”

Through chit chat in the locker room this morning (thank you Pam and Susan), I became aware of this birding event that any bird lover can participate in!  I love birds! There’s something soothing and relaxing about watching them zoom in and out at the feeders. They all just seem to get along, taking turns and being nice to each other! Continue reading “Audubon’s Great Backyard Bird Count”

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