A few weeks ago I shared the cutest card idea with two of my best locker room buddies – Sue and Robin! I hope they are busy making their cards this week! If you are looking for a fun and fast idea to show the one you love all the ways you love them….try this idea!
Of course. Who wouldn’t want more thyme in their day? I know where you can get some! Continue reading “Want more Thyme?”
- apple cider vinegar mixed with water (can add honey or maple syrup to make a tastier drink) instantly abets acid reflux, and can replace drugs like Nexium (linked with increased risk of dementia);
So, when I overheard someone say, “it was frikkin delicious”, I had to ask what they were talking about, because if it’s delicious, I want it.
They were talking about homemade gin. Continue reading “Homemade Gin”
My Boston Fern looks pitiful. I know that the time of year is a factor, with the lack of light, and the dry air from the heat, but my fern is barely alive. Just look at the poor miserable thing! I’ve been misting it with water, and placing it in different areas of the house. It just gets worse. Continue reading “Boston Ferns”
This morning we surprised Denise after our Saturday morning workout classes with a Puppy Shower. Denise and Lou are preparing for the arrival of their little Siberian Husky puppy (first puppy). We’ve all been excited to see the pictures and hear about their puppy visits. Continue reading “Puppy Shower”
Does anyone know what the correct name of this kind of cap is? Today’s locker room news is from Bruce’s gym chit chat, not mine. Continue reading “Men’s Ragg Wool Wool Beret”
I had to walk out on Denise’s step class tonight because my calf muscle got so tight that I couldn’t stand on it anymore . My good friend Sy told me, “pickle juice….drink some pickle juice!” She swears by it! Continue reading “Pickle Juice for Muscle Cramps”
Tonight in the locker room, I overheard a couple of women talking about this great little hike out in Chesterfield, the Madame Sherri Forest. I’ve hiked there several times. It is beautiful any time of year, and dogs are welcome. Continue reading “Madame Sherri Forest”
Thank you for bringing in the protein bars Denise!
Save money and make your own protein bars. These are easy to make and easy to make your favorite substitutions. Instead of peanut butter, use almond butter. Use cranberries instead of raisins! Continue reading “Protein Bars”